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Author Sinatra, Stephen T.

Title The fast food diet : lose weight and feel great even if you're too busy to eat right / Stephen Sinatra and Jim Punkre ; foreword by Barry Sears.

Publication Info. Hoboken, N.J. : John Wiley, [2006]
©2006
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Copies

Location Call No. Status
 Enfield, Main Library - Adult Department  613.25 SIN    Check Shelf
 Manchester, Main Library - Non Fiction  613.25 SINATRA    Check Shelf
Description xii, 243 pages ; 22 cm
Bibliography Includes bibliographical references (pages 225-228) and index.
Contents The 80/20 rule -- Why regular diets fail -- The secrets of easy weight-loss success -- The fast-food diet restaurant-by-restaurant guide -- Smart sit-down dining -- The fast food diet at the mall -- The six-week fast-food diet -- Fast food at home -- The fast-food diet for kids -- The fast-food diet vitamins and supplements -- The fast-food diet for business travelers -- The fast- food diet for the holidays -- The fast-food diet for vegetarians -- The fast-food diet walking plan -- The future of fast food dieting -- The glycemic foods index.
Subject Reducing diets -- United States.
Weight loss -- United States.
Convenience foods -- Health aspects -- United States.
Fast food restaurants -- Health aspects -- United States.
Food habits -- United States.
Added Author Punkre, Jim.
ISBN 0471790478 paperback
Standard No. 9780471790471
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