Title Life is hard, food is easy : the 5-step plan to overcome emotional eating and lose weight on any diet / Linda Spangle.

Publication Info.	Washington, D.C. : LifeLine Press ; [2003]
	Lanham, MD : Distributed to the trade by National Book Network, [2003]
	copyright 2003

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Copies

Location	Call No.	Status
Middletown, Russell Library - Adult Nonfiction	613.25 SPA	DUE 09-28-21 Billed

Description	xvii, 294 pages : illustrations ; 22 cm.
Note	Includes index.
Subject	Weight loss -- Psychological aspects.
	Compulsive eating.
ISBN	0895261456 (alk. paper)

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