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Author Shepherd, Sherri, 1967-

Title Plan D : how to lose weight and beat diabetes (even if you don't have it) / Sherri Shepherd, with Billie Fitzpatrick.

Publication Info. New York : ItBooks / HarperCollins, [2013]
©2013

Copies

Location Call No. Status
 Bloomfield at the Atrium  613.25 SHE    DUE 05-09-24
 East Hartford, Raymond Library - Adult Department  613.25 S    Check Shelf
 Enfield, Main Library - Adult Department  613.25 SHE    Check Shelf
 New Britain, Main Library - Non Fiction  613.25 SH48    Check Shelf
 South Windsor Public Library - Non Fiction  613.25 SHEPHERD    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  613.25 SHEPHERD    Check Shelf
Edition First edition.
Description xv, 303 pages : charts ; 24 cm
Note Includes index.
Contents Introduction -- Me and diabetes : my story -- What you need to know about diabetes : the facts -- The three keys to Plan D -- Eating for balance and weight loss : an easy plan -- Get moving : exercise reverses insulin resistance -- The Sherri steps : Changing your relationship with food -- Motivation -- Forgiveness -- Putting it together : Living like Sherri for a week -- Making it your own.
Summary The co-host of "The View" reveals how, with the help of a leading endocrinologist, she devised her own diet plan, which allowed her to lose weight, regain her health, and control her Type 2 diabetes.
Local Note ENFDNFIC
Subject Reducing diets.
Type 2 diabetes -- Diet therapy.
Added Author Fitzpatrick, Billie.
ISBN 9780062226242
006222624X
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