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Author Enig, Mary G.

Title Eat fat, lose fat : the healthy alternative to trans fats / Mary Enig and Sally Fallon.

Publication Info. New York : Hudson Street Press, [2005]
©2005
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Copies

Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.25 ENI    Check Shelf
 Plainville Public Library - Non Fiction  613 ENI    Check Shelf
 Portland Public Library - Adult Department  613.2 ENI    Check Shelf
Description 295 pages ; 24 cm
Note Includes index.
Contents The truth about fats -- Facts versus fears about fats -- Fats, the real deal -- Know your fats--and your nutrients -- Our nutritional approach -- Real foods--for healing and health -- Real food, the world over -- Quick and easy weight loss -- Health recovery -- Everyday gourmet -- Recipes and resources -- Coconut recipes -- Traditional recipes -- Resources.
Subject Reducing diets.
Coconut oil.
Fatty acids in human nutrition.
Added Author Fallon, Sally.
ISBN 1594630054 (acid-free paper)
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