LEADER 00000cam 2200553Ia 4500
001 ocn819519511
003 OCoLC
005 20151118052041.0
008 121115t20132013nyu b 001 0 eng d
010 2012538932
015 GBB2B6815|2bnb
016 7 016214792|2Uk
016 7 016514968|2Uk
019 796761518
020 9780307986115|q(hardcover)
020 030798611X|q(hardcover)
020 |z9780307986122 (e-ISBN)
020 |z0307986128 (e-ISBN)
035 (OCoLC)819519511|z(OCoLC)796761518
035 (Sirsi) i9780307986115
040 UKMGB|beng|cUKMGB|dOCLCO|dIUK|dVHP|dTKL|dBTCTA|dYDXCP|dIFJ
|dVP@|dCPL|dDLC|dOCLCF|dMSA|dOCLCO
049 CKEA
050 4 RC552.C65|bB377 2013
082 04 613.25|223
100 1 Baron-Reid, Colette.
245 10 Weight loss for people who feel too much :|ba 4-step, 8-
week plan to finally lose the weight, manage emotional
eating, and find your fabulous self /|cColette Baron-Reid.
250 1st ed.
264 1 New York :|bHarmony Books,|c[2013]
264 4 |c©2013
300 x, 301 pages ;|c25 cm
336 text|btxt|2rdacontent
337 unmediated|bn|2rdamedia
338 volume|bnc|2rdacarrier
500 "[S]ee how emotional sensitivity affects your weight;
learn how to recognize when your porous boundaries are
wide open and taking in all the trash around you; see the
effects of using specific techniques for setting and
maintaining healthy boundaries for yourself; make peace
with food, your body, and your weight"--Dust jacket.
504 Includes bibliographical references (p. 277-292) and
index.
520 Weight Loss for People Who Feel Too Much focuses on the
keys to weight loss for sensitive people: managing empathy,
setting and maintaining healthy boundaries, eating to
support well-being, and dealing with challenging
situations that can trigger disordered eating. With a
simple, practical program, Colette shows you how to
release the extra pounds and create a new, healthy
relationship with your body, your weight, and food.
650 0 Compulsive eating.
650 0 Weight loss|xPsychological aspects.
650 0 Food habits|xPsychological aspects.
650 0 Reducing diets.
650 0 Empathy.
650 7 Compulsive eating.|2fast|0(OCoLC)fst00871958
650 7 Empathy.|2fast|0(OCoLC)fst00908880
650 7 Food habits|xPsychological aspects.|2fast
|0(OCoLC)fst00930816
650 7 Reducing diets.|2fast|0(OCoLC)fst01092289
650 7 Weight loss|xPsychological aspects.|2fast
|0(OCoLC)fst01173461
914 FARM194000
994 92|bCKE
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