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Author Bailor, Jonathan.

Title The calorie myth : how to eat more, exercise less, lose weight, and live better / Jonathan Bailor.

Publication Info. New York : Harper Wave, [2014]
©2014

Copies

Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  613.25 BAILOR    Check Shelf
 East Hartford, Raymond Library - Adult Department  613.25 B    Check Shelf
 Enfield, Main Library - Adult Department  613.25 BAI    Check Shelf
 Farmington, Main Library - Adult Department  613.25 BAI    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.25 BAILOR    Check Shelf
 Manchester, Main Library - Non Fiction  613.25 BAILOR    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  613.25 BAI    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 BAILOR    Check Shelf
 West Hartford, Bishop's Corner Branch - Non Fiction  613.25 BAILOR    Check Shelf
Description xv, 314 pages : illustrations ; 24 cm
Note Previously published as: The smarter science of slim (Aavia Pub. ; 2012).
Bibliography Includes bibliographical references (pages [283]-298) and index.
Summary Explains how cutting-edge science supports a radically different approach to weight loss that goes beyond counting calories, discussing how eating more of the right kinds of foods and exercising less but at a higher intensity level can create long-term weight loss.
Subject Reducing diets.
Weight loss.
Exercise.
Added Title Smarter science of slim
ISBN 0062267337 HRD
9780062267337 HRD
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