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Author Abramson, Edward E.

Title Body intelligence : lose weight, keep it off, and feel great about your body without dieting! / Edward Abramson.

Publication Info. New York : McGraw-Hill, [2006]
©2006
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Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 ABRAMSON    Check Shelf
Edition First edition.
Description xii, 271 pages : illustrations ; 24 cm
Bibliography Includes bibliographical references.
Contents Dieting vs. body intelligence -- Where does body intelligence come from? -- Why are you eating that? -- Ben and Jerry to the rescue -- Never go hungry -- Eating is fun -- Mirror mirror on the wall -- The mirror is your friend -- All pain, no gain: why you really hate to exercise -- The joys of sweat -- Raising a child with body intelligence -- The culture of body intelligence -- Increasing your body intelligence -- Endnotes.
Subject Weight loss -- Psychological aspects.
Food habits.
ISBN 0071442065
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