| Description |
xv, 207 pages : illustrations ; 22 cm. |
| Series |
Yale University Press health & wellness.
|
| Bibliography |
Includes bibliographical references (pages 195-200) and index. |
| Contents |
An American injustice: the state of African American health -- Lose weight and win: fighting obesity -- From soul food to food for the soul: the keys to eating well -- Make the right moves: how to burn fat and be fit -- Detoxify your life: managing the three Ss (stress, sleep, and smoking) -- Change your world: righting the wrongs of social inequity -- Know your family history -- Understand your health insurance -- Choose the right doctor -- Schedule a physical exam. |
| Subject |
African Americans -- Health and hygiene.
|
| ISBN |
9780300145823 hardback alkaline paper |
|
0300145829 hardback alkaline paper |
|
9780300137057 paperback alkaline paper $19.95 |
|
0300137052 paperback alkaline paper |
|
