| Edition |
1st ed. |
| Description |
xiii, 351 pages : color illustrations ; 25 cm |
| Note |
Includes index. |
| Summary |
Filled with delicious recipes the whole family will love?from a Turkey, Bacon, and Egg Wrap to Fresh Tomato and Mozzarella Pizza to Chicken Teriyaki?this cookbook gives you more than 200 options for breakfast, lunch, dinner, and snacks. Nearly all the recipes can be made in less than ten minutes of cooking time and are portioned to fit the diet exactly. |
| Contents |
It's all about the timing -- What is the 3-hour diet? -- Get yourself outfitted -- Pick a quick start plan -- Main courses -- Breakfast -- Yogurt, shakes & smoothies -- Pasta & pizza -- Fish & seafood -- Poultry -- Meats -- Burgers, sandwiches & wraps -- Salads -- Vegetarian -- Making the meal complete -- Snacks -- Desserts -- Cocktails. |
| Subject |
Reducing diets -- Recipes.
|
|
Reducing diets. (OCoLC)fst01092289
|
| Genre/Form |
Recipes. (OCoLC)fst01424190
|
| ISBN |
006079318X |
|
9780060793180 |
|
9780061118470 (pbk.) |
|
0061118478 (pbk.) |
|
