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Author Bennett, Beth (Geneticist), author.

Title Defy aging : a beginner's guide to the new science of longer life and better health / Beth Bennett.

Publication Info. Lanham, Maryland : Rowman & Littlefield, [2022]
©2022

Copies

Location Call No. Status
 Avon Free Public Library - Adult Department  612.82 BENNETT    Check Shelf
 Enfield, Main Library - Adult Department  613.0438 BEN    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  612.67 BENNETT    Check Shelf
Description vii, 293 pages : illustrations ; 23 cm
Bibliography Includes bibliographical references and index.
Summary "Shows why and how the body deteriorates as life goes on and offers an easy-read overview of new solutions coming out of current studies of aging"--Page [4] of cover.
Many books on aging focus on managing lifestyle approaches to longevity, but few explore the process of aging from the inside out. This book explains what is going on inside cells and organs that result in the outward appearances of aging and how readers can stop-and even reverse-these processes.
Subject Older people -- Health and hygiene.
Aging -- Prevention.
Aging -- Prevention. (OCoLC)fst00800326
Older people -- Health and hygiene. (OCoLC)fst01199538
Other Form: ebook version : 9781538155158
ISBN 9781538155141
1538155141
9781538155158 (ePub ebook)
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