| Edition |
1st edition. |
| Description |
xvi, 386 pages : illustration ; 24 cm |
| Note |
"Includes the 14-day ageless goddess program"--Jacket. |
| Bibliography |
Includes bibliographical references (pages 357-373) and index. |
| Contents |
Goddesses are ageless -- Goddesses know the power of pleasure -- Goddesses use the healing power within -- Goddesses understand the causes of health -- Goddesses grieve, rage, and move on -- Goddesses are sexy and sensual -- Goddesses love without losing themselves -- Goddesses savor the pleasure of food -- Goddesses move joyously -- Goddesses are gorgeous -- Goddesses embody the divine -- The 14-day ageless goddess program. |
| Summary |
"Though we talk about wanting to 'age gracefully,' the truth is that when it comes to getting older, we're programmed to dread an inevitable decline in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this ... book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the latest research on health and aging, Dr. Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source"-- Provided by publisher. |
| Subject |
Northrup, Christiane -- Health.
|
|
Women -- Health and hygiene.
|
|
Physical fitness.
|
|
Aging.
|
|
HEALTH & FITNESS / Women's Health.
|
|
HEALTH & FITNESS / General.
|
|
Aging. (OCoLC)fst00800293
|
|
Physical fitness. (OCoLC)fst01062569
|
|
Women -- Health and hygiene.
(OCoLC)fst01176758
|
| ISBN |
9781401945169 (hardback) |
|
1401945163 (hardback) |
|
