| Description |
xv, 319 pages : color illustrations ; 17 cm |
| Note |
"Sip your way to a flat belly!" |
|
Includes index. |
| Summary |
Presents a no-diet treatise on beverages, counseling readers on how to avoid hidden calories in drinks, make informed choices about diet sodas, and understand the caloric ramifications of alcohol. |
| Contents |
Introduction -- Drink up, slim down -- At your favorite restaurants -- Soft drinks -- Functional beverages -- Juice & smoothies -- Dairy -- Coffee & tea -- Wine -- Beer & cocktails. |
| Subject |
Beverages.
|
|
Nutrition.
|
|
Reducing diets.
|
| Added Author |
Goulding, Matt.
|
| ISBN |
9781605295398 (paperback $19.99) |
|
1605295396 (paperback $19.99) |
|
