| Description |
pages cm |
| Bibliography |
Includes bibliographical references and index. |
| Summary |
Introduces the revolutionary RENEW program (Reduce, Eliminate, Nourish, Energize, Wellness), which aids in reversing the effects of aging and rejuvenating the body and mind. Also offers insights into: where toxins come from and how they affect our bodies; how toxins can accelerate the aging process by causing poor health and chronic disease; how to determine your individual level of toxic exposure and the steps you can take to reduce it; why efforts to cleanse and detoxify the body are an essential part of enhancing one's energy and vitality and preserving overall health; and, how maintaining a cleaner, more vibrant body can affect longevity. A detailed herbal supplement plan for gently flushing out harmful toxins -- including heavy metals like lead and mercury -- plus delicious original recipes for nourishing meals that further promote detoxification are included. |
| Subject |
Detoxification (Health)
|
| Added Author |
Smith, Leonard, 1942-
|
| ISBN |
9781416572534 |
|
1416572538 |
|
