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LEADER 00000cam a2200445 i 4500
001 ocn953599530
003 OCoLC
005 20170801024127.0
008 170106s2017 cau b 001 0 eng
010 2016044722
019 980947488
020 9781401951283|q(hardcover : alk. paper)
020 1401951287|q(hardcover : alk. paper)
020 9781401951306
020 1401951309
035 (OCoLC)953599530|z(OCoLC)980947488
040 DLC|beng|erda|cDLC|dYDXCP|dBTCTA|dBDX|dOCLCF|dJRZ|dNZFNP
|dNTAUP|dOCLCO
042 pcc
049 CKEA
050 00 BF151|b.M373 2017
082 00 613|223
092 613.0000
100 1 Martinez, Mario E.,|eauthor.
245 14 The mindbody self :|bhow longevity is culturally learned
and the causes of health are inherited /|cDr. Mario
Martinez.
264 1 Carlsbad, California :|bHay House, Inc.,|c[2017]
300 xix, 295 pages ;|c24 cm
336 text|btxt|2rdacontent
337 unmediated|bn|2rdamedia
338 volume|bnc|2rdacarrier
504 Includes bibliographical references and index.
505 0 Coauthoring the mindbody self -- Life beyond the pale --
Entering the biosymbolic world -- Permanence, control, and
other illusions -- An anthropology of self-esteem -- The
causes of health -- From presenteeism to embodied present
-- The cultural brain -- Growing older versus cultural
aging -- Navigating adversity with uncertainty as your
guide -- Biocognitive tools for life.
520 Neuropsychologist Mario Martinez is a pioneer in the
science of the mindbody—his term for that essential
oneness of cognition and biology—and a passionate advocate
for its power to reshape our lives, if we work with it
consciously. In The MindBody Self, he builds on the
foundation he laid in ... MindBody Code to explore the
cultural conditions that coauthor our reality and shape
every aspect of our lives, from health and longevity to
relationships and self-esteem. Then he offers practical
tools we can use to shed outworn patterns and create
sustainable change. You'll read about: How our cultural
beliefs affect the diagnosis, prognosis, and treatment of
disease; The difference between growing older (which we
all do) and "aging" by our culture's standards (which we
can learn not to do); What happens when we move "beyond
the pale" of our tribe's expectations; How to navigate
adversity using uncertainty as a guide; Biocognitive tools
for a healthy life.
650 0 Mind and body.
650 0 Health behavior.
650 7 Health behavior.|2fast|0(OCoLC)fst00952816
650 7 Mind and body.|2fast|0(OCoLC)fst01021997
994 92|bCKE
998 ava|b08-01-17|cm|da|e-|feng|gcau|h4