| Description |
383 pages : illustrations ; 24 cm |
| Note |
Includes index. |
| Contents |
Transforming energy: six ways to reclaim your vitality--Power mind, boundless energy--Power food, your high performance fuel--Power detox, remove toxins, increase vitality--Power exercise, the energy factory--Power rest, how to recharge your battery--Power of connection: cultivate spirit, access positive energy--21 days to optimal energy: power up, cleanse, maximize--Menus and recipes. |
| Subject |
Fatigue.
|
|
Health.
|
|
Energy metabolism.
|
| Added Author |
Merrell, Kathleen.
|
| ISBN |
9781416568162 |
|
1416568166 |
|
