Description |
vii, 296 pages ; 25 cm |
Bibliography |
Includes bibliographical references and index. |
Contents |
Healthy but realistic in the second half -- Maintaining your memory -- Nutrition for the brain: Food, fuel, and protection -- Sleep and the brain -- Managing stress -- Unmasking depression -- Alcohol and your brain -- Pain and your brain -- Body functions and your brain -- Protecting your senses -- How to keep your balance-literally -- Fainting, diziness, and your brain -- Understanding acute memory loss -- Acute confusion and how to prevent it -- Dealing with Alzheimer's Disease and other demetias -- Treatable dementias -- Cancer and the brain -- New options for Parkinson's Disease -- Shaking, weakness, ALS, and your brain -- Stroke: The brain-heart connection -- Taking charge of your brain. |
Subject |
Brain -- Aging.
|
|
Longevity.
|
|
Holistic Health.
|
|
Longevity.
|
Added Author |
Albert, Marilyn.
|
ISBN |
0471407925 |
|