This title explains the vital link for women between hormones, mood, and wellness. It outlines the dramatic hormonal shifts that women undergo in the years before menopause and presents an approach to combining bioidentical hormone therapy with nutrients to achieve mood balance during midlife and beyond.
Contents
In defense of estrogen -- The truth about progesterone -- Mood chemistry -- The connection between body type and hormones -- Weaving the web. how hormones are central to the female psyche -- Sexuality -- Emotions and relationships -- Diseases of aging/adventures in aging.