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Author Vye, Christopher, 1960-

Title Under pressure and overwhelmed : coping with anxiety in college / Christopher Vye, Kathlene Scholljegerdes, I. David Welch.

Publication Info. Westport, Conn. : Praeger, 2007.
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Connect to http://www.loc.gov/catdir/toc/ecip0713/2007010222.html
Connect to http://www.loc.gov/catdir/toc/ecip0713/2007010222.html

Copies

Location Call No. Status
 West Hartford, Noah Webster Library - Non Fiction  378.198 VYE    Check Shelf
Description xii, 217 pages : illustrations ; 25 cm
Bibliography Includes bibliographical references (pages [197]-209) and index.
Contents Pt. 1. Introduction to the problem -- 1. The anxious campus -- 2. The many faces of anxiety -- 3. Anxiety and the college student -- Pt. 2. Addressing the sources of anxiety in college life -- 4. Adapting to campus life -- 5. Looking good -- 6. Fitting in -- 7. Facing shyness and social anxiety -- 8. Making the grade -- 9. Planning for the future -- Pt. 3. Managing anxiety and related conditions : solutions and effective approaches -- 10. Time management -- 11. Thinking and action strategies -- 12. Relaxation and lifestyle strategies -- 13. Addressing other concerns -- 14. Helping yourself and letting others help you.
Subject College students -- United States -- Psychology.
Stress (Psychology)
College student orientation -- United States.
Added Author Welch, I. David (Ira David), 1940-
Scholljegerdes, Kathlene, 1953-
ISBN 9780275990893 alkaline paper
0275990893 alkaline paper
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