| Description |
xxi, 324 pages ; 24 cm |
| Bibliography |
Includes bibliographical references (pages 303-310) and index. |
| Contents |
1. A new look at how people really solve drinking problems -- 2. There's not just one way : how the masters got sober : and stay sober -- 3. It's not how much you drink : how the masters faced up to their alcohol problems -- 4. You don't have to "hit bottom" : how the masters reached the turning point -- 5. It's not necessarily one day at a time : how the masters made a commitment to sobriety -- 6. Be your own expert : how seven different masters found their way with seven different approaches -- 7. You can help : the masters' advice to family and friends -- 8. One drink does not a drunk make : how the masters determined whether they could ever drink again -- 9. It's not enough just to stop drinking : how the masters deal with life's ups and downs without alcohol -- 10. Recall the past, live in the present : how the masters stay motivated -- 11. With or without a "higher power" : how the masters handle spirituality -- 12. There's nothing missing : how the masters find joy without alcohol. |
| Subject |
Alcoholics -- Rehabilitation.
|
|
Alcoholism -- Relapse -- Prevention.
|
| ISBN |
0395912016 |
|
