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Author Grace, Annie, 1978- author.

Title This naked mind : control alcohol, find freedom, discover happiness & change your life / Annie Grace.

Publication Info. New York : Avery, an imprint of Penguin Random House, [2018]
©2018

Copies

Location Call No. Status
 Bloomfield, Prosser Library - Adult Department  616.86 GRA    DUE 08-07-20 Billed
 Colchester, Cragin Memorial Library - New Materials  362.292 GRACE, ANNIE    DUE 05-15-24
 Middletown, Russell Library - Adult Nonfiction  362.292 GRA    In Transit
 Middletown, Russell Library - NEW Adult Nonfiction  362.292 GRA    Lost and Paid
 Newington, Lucy Robbins Welles Library - Adult Department  362.292 GRACE    DUE 05-13-24
 Simsbury Public Library - Non Fiction  616.86 GRACE    On Holdshelf
 South Windsor Public Library - Non Fiction  616.86 GRACE    In Transit +1 HOLD
Description xx, 243 pages : illustrations ; 23 cm
Bibliography Includes bibliographical references (pages 233-243).
Contents This naked mind: how and why it works -- The drinker or the drink? Part 1: the drinker -- The drinker or the drink? Part 2: the drink -- Liminal point: is drinking a habit? -- You: simply naked -- Liminal point: are we really drinking for the taste? -- You: polluted -- Liminal point: is alcohol liquid courage? -- Oh S#*%! We're stuck -- Liminal point: drinking helps me loosen up and have better sex -- A quest for sobriety -- Liminal point: I drink to relieve stress and anxiety -- The mystery of spontaneous sobriety -- Liminal point: I enjoy drinking: it makes me happy -- Defining addiction: Part I -- Liminal point: is alcohol vital to social life? -- Defining addiction: Part II -- Liminal point: it's cultural. I need to drink to fit in -- The descent: why some descend faster than others -- Living a naked life in our society -- This naked mind -- The secret to happily and easily drinking less -- The journey: "relapse" -- Pay it forward.
Summary Aims to help alcoholics change their relationship with drinking, showing the psychological and cultural aspects of alcoholism.
Subject Alcoholism -- Treatment.
Alcohol -- Physiological effect.
Drinking of alcoholic beverages -- Social aspects.
Alcohol -- Physiological effect. (OCoLC)fst00804281
Alcoholism -- Treatment. (OCoLC)fst00804565
Drinking of alcoholic beverages -- Social aspects. (OCoLC)fst00898234
Added Title Control alcohol, find freedom, discover happiness & change your life
ISBN 0525537236
9780525537236
9780996715010 (ebook)
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