Skip to content

Catalog

You are not logged in |Login

Add to My Lists

Return to Browse

More Information

Limit search to available items

Previous Record Next Record

Book Cover

book

Book

Book

Author

Childre, Doc Lew, 1945-

Title Transforming depression : the HeartMath solution to feeling overwhelmed, sad, and stressed / Doc Childre, Deborah Rozman.

Imprint

Oakland, CA : New Harbinger Publications, ©2007.

Copies

Location	Call No.	Status
Middletown, Russell Library - Adult Nonfiction	616.8527 CHI	DUE 04-19-24
University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location	362.25 C536T	Check Shelf

Description	viii, 181 pages : illustrations ; 20 cm
Bibliography	Includes bibliographical references (pages 175-181).
Contents	Emotional awareness: the next frontier -- The planetary shift -- Clearing emotions as you go -- The new science of emotional transformation -- Understanding stress-induced depression -- The power of intent -- Putting a stop to fatigue -- Lifting longer-term depression -- Creating a cut-thru practice program -- Resolving relationship conflicts -- Releasing emotional identities -- Heart-based living.
Summary	"This latest offering from the Institute of HeartMath shows readers how to use the revolutionary HeartMath(r) tools like the Freeze-Framer(r) and the Heart Lock-In(r) to overcome feelings of sadness and depression associated with stress and the sense of being overwhelmed by the chaotic world in which we live."--Publisher
Subject	Depression, Mental -- Popular works.
	Stress management -- Popular works.
	Depression (DNLM)D003863
	Depressive Disorder (DNLM)D003866
	Stress, Psychological -- prevention & control (DNLM)D013315Q000517
	Depression, Mental. (OCoLC)fst00890931
	Stress management. (OCoLC)fst01134967
Genre/Form	Popular Work (DNLM)D020496
	Popular works. (OCoLC)fst01423846
Added Author	Rozman, Deborah.
ISBN	9781572244917 (pbk.)
	1572244917 (pbk.)

-->

Library Links

Search Tools

Language Settings

English
Español