The 4 habits of joy-filled marriages : how 15 minutes a day will help you stay in love : brain science hacks that boost your, emotional, spiritual and physical connection / Marcus Warner and Chris Coursey.
Introduction -- Shrink your joy gap -- The brain science behind joy -- Why joy can be so hard to find -- Habit #1: play together -- Habit #2: listen for emotion -- Habit #3: appreciate daily -- Habit #4: nurture a rhythm.
Summary
"Discover the secrets behind deeper relational bonds and more consistent happiness Healthy relationships regularly produce joy, and joy keeps the relationship healthy. But this kind of happiness and health in marriage isn't just for the lucky few who stumble upon it. It turns out, certain relational skills boost your happiness. Marcus Warner and Chris Coursney will teach you how to develop those skills and how to: return to joy more quickly after disconnection create stronger bonds and elongate times of happiness boost your enjoyment of physical and emotional intimacy As they've studied couples." -- (Source of summary not specified)