Includes bibliographical references (pages 279-282).
Contents
Spirit -- Spirituality -- Blessing your head -- Breathing -- Meditation -- Looking in the mirror of self -- Prayer -- Affirmation -- Forgiving and releasing -- Ritual -- Altars -- Spiritual bathing and purification -- Help from planet Earth -- Spiritual code of conduct -- Precautions for your journey.
Summary
"The revised and expanded 20th anniversary edition of Iyanla Vanzant's first published work, Tapping the Power Within, offers a powerful path to self-empowerment through the revitalization of Spirit. Whether you are a beginner on the path or a veteran in need of refreshment, Iyanla's pragmatic prescriptions can support your growth from the comfort of spiritual adolescence to the wisdom of spiritual maturity"--Page 4 of cover.