Pt. 1. Is This a Black Thing? 1. What is Self-Esteem? 2. Something's Got a Hold on Me. 3. What Makes Self-Esteem Different for Us? -- Pt. 2. Hometraining. 4. Before Our Time. 5. Family Legacies. 6. Starting from Scratch. 7. What Madness Brought Me Here? 8. The Misinformation of Education. 9. Taking the Time to Say Good-bye -- Pt. 3. Lord, Hold My Hand While I Run This Race. 10. Ain't Nobody Like My Baby. 11. Women as Friends. 12. Mad Love Affair. 13. Sexual Heal'n. 14. Body TaIk. 15. Show Me the Way -- Pt. 4. Public Lies and Private Truths. 16. Got a Job to Do. 17. Up Close and Personal. 18. Feel'n the Feel'n -- Pt. 5. In the Company of My Sisters. 19. Sisters with a New Attitude. 20. Mov'n On.