Includes bibliographical references (pages [287]-309) and index.
Contents
Lesson 1) Continue to do what you did -- Lesson 2) (Re) design your living space -- Lesson 3) Live in moderation -- Lesson 4) Take time for self -- Lesson 5) Ask for help; mobilize resources -- Lesson 6) Connect with peers -- Lesson 7) Resort to tomfoolery -- Lesson 8) Care for others -- Lesson 9) Reach out to family -- Lesson 10) Get intergenerational; redefine family -- Lesson 11) Insist on hugs -- Lesson 12) Be adaptable -- Lesson 13) Accept and prepare for death.