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Author Garfield, Charles A., author.

Title Our wisdom years : growing older with joy, fulfillment, resilience, and no regrets / Charles Garfield.

Publication Info. Las Vegas, NV : Central Recovery Press, 2020.

Copies

Location Call No. Status
 West Hartford, Noah Webster Library - Non Fiction  305.26 GARFIELD    Check Shelf
Description xi, 240 pages ; 24 cm
Bibliography Includes bibliographical references (pages 237-240).
Contents The first task: convene an inner council of advisers -- The second task: create space in your life for what wants to emerge -- The third task: gravitate toward joy -- The fourth task: review your life to find its patterns and meaning -- The fifth task: do the heart-opening task of forgiveness -- The sixth task: look at the past and present through the lens of gratitude -- The seventh task: use your gifts to nurture what will live on -- The eighth task: learn to express love and accept it -- The ninth task: open to the eternal.
Summary "In Our Wisdom Years, Dr. Charles Garfield skillfully and practically guides readers through nine tasks that can transform the struggles of aging, bringing fulfillment, joy, and serenity"-- Provided by publisher.
Subject Older people -- Life skills guides.
Aging -- Social aspects.
Aging -- Social aspects. (OCoLC)fst00800348
Older people. (OCoLC)fst01199093
Genre/Form Self-help publications. (OCoLC)fst01941328
Life skills guides. (OCoLC)fst01423810
Self-help publications.
Other Form: Online version: Garfield, Charles A. Our wisdom years Las Vegas, NV : Central Recovery Press, 2020. 9781949481198 (DLC) 2019054967
ISBN 9781949481181 (jacketed hardcover)
1949481182 (jacketed hardcover)
9781949481198 (ebook)
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