| Edition |
1st ed. |
| Description |
ix, 261 pages ; 24 cm |
| Bibliography |
Includes bibliographical references. |
| Summary |
The challenge of being a grown up is to effectively balance the desire for fun and freedom against the responsibilities that come with having a full and productive life. This book is about maximizing your chances for happiness and success. As the psychotherapist on both Celebrity Fit Club and Lifetime's DietTribe, Stacy Kaiser has gained a reputation for helping us face the truth that is holding us back. She offers "tough love," but in a fun way. As a result of providing therapy for thousands of patients, Stacy identifies ten critical areas that will help readers develop the life skills needed to become a successful, happy, high-functioning adult. The book opens with a quiz to assess the reader's current level of function in the ten areas, followed by chapters devoted to each. While some of these will be familiar, Stacy offers a fresh take and gives you a blueprint to follow.--From publisher description. |
| Contents |
Introduction -- 1. The quiz -- 2. Talk is cheap, communication, priceless -- 3. Deal or no deal -- 4. I get by with a little help from my friends -- 5. I don't care if you have bad breath, kiss me anyway! -- 6. Does this chapter make me look fat? -- 7. Non-cents : are you using your Visa to pay your MasterCard bill? -- 8. Job : got one? Like it? -- 9. Gotta have it! -- 10. I don't have time to read this chapter! -- 11. Flex appeal : bend before you break -- Conclusion. |
| Subject |
Adulthood.
|
|
Life skills -- Handbooks, manuals, etc.
|
|
Adulthood. (OCoLC)fst00797400
|
|
Life skills. (OCoLC)fst00998359
|
| Genre/Form |
Handbooks and manuals. (OCoLC)fst01423877
|
|
Handbooks and manuals.
|
| ISBN |
9780061941184 |
|
0061941182 |
|
