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Author Felder, Leonard.

Title Here I am : using Jewish spiritual wisdom to become more present, centered, and available for life / Leonard Felder.

Publication Info. Boston : Trumpeter, 2011.

Copies

Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  296.7 FEL    Check Shelf
 South Windsor Public Library - Non Fiction  296.7 FELDER    Check Shelf
Edition First edition.
Description 179 pages ; 22 cm
Bibliography Includes bibliographical references.
Contents A re-centering method for any stressful moment -- Outsmarting the anxious moody brain -- Becoming healthier so you can deal with stressful days -- Discovering when to intervene and when to let go -- Responding with wisdom when someone treats you harshly -- Being open to a hidden gift in the most painful moments -- Finding the quiet peaceful place beneath the agitation -- Seeing new possibilities in each moment.
Subject Self-actualization (Psychology)
Self-actualization (Psychology) -- Religious aspects -- Judaism.
Stress management.
Spiritual life -- Judaism.
Self-help techniques.
ISBN 9781590308448 paperback alkaline paper
1590308441 paperback alkaline paper
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