| Description |
viii, 152 pages ; 21 cm |
| Bibliography |
Includes bibliographical references. |
| Summary |
"DEATH. Even the word itself probably makes you a little uncomfortable. Just look at it, sitting there, demanding to be acknowledged. It might even make you a lot uncomfortable. We spend so much time trying to deny death, going on about our lives as if we and our loved ones are immune to it. Then, one day, its truth becomes undeniable. The Death of You won't flinch in looking into this vital, urgent matter. Like Miguel's first book, I Wanna Be Well: How a Punk Found Peace and You Can Too, this is a plain-spoken, culturally savvy book. Going on this wild ride with Miguel, we get real about death--and even have a few laughs at its expense"-- Provided by publisher. |
| Contents |
You wake up -- Why me? -- It happens to everyone -- Practice: here's your meditation foundation -- Heaven -- Practice: a moment of heaven -- Hell -- Practice: what the hell? -- The in-between -- Rebirth -- Nothing -- Universal oneness -- Practice: a lack of distraction, a moment of wholeness -- The ones we see coming -- The ones we don't see coming -- Practice: prep work -- By one's own hand -- By another's hand -- Practice: forgiveness meditation -- Remains -- Life goes on -- Time to die -- Practice: death meditation -- Old, sick, and dead -- The end -- Epilogue: thank you. |
| Subject |
Death -- Religious aspects -- Buddhism.
|
|
Death -- Meditations.
|
|
Death. (OCoLC)fst00888613
|
|
Death -- Religious aspects -- Buddhism.
(OCoLC)fst00888653
|
| Genre/Form |
Meditations. (OCoLC)fst01423849
|
|
Meditations.
|
| Added Author |
Meade Sperry, Rod, author.
|
| Other Form: |
Online version: Chen, Miguel. Death of you. Somerville, MA : Wisdom Publications, [2019] 9781614295983 (DLC) 2019010905 |
| ISBN |
9781614295747 (pbk. ; alk. paper) |
|
1614295743 (pbk. ; alk. paper) |
|
9781614295983 (ebk.) |
|
