| Edition |
1st Quill ed. |
| Description |
viii, 209 pages ; 21 cm |
| Note |
Reprint. A hardcover edition of this book was published by William Morrow and Company, Inc. |
| Bibliography |
Includes bibliographical references (page 201) and index. |
| Contents |
Analysis paralysis: from liabilities to possibilities -- Part 1: Changing the doing of the problem: insanity is doing the same thing over and over again and expecting different results. When life has become the same damn thing over and over again: changing patterns -- Becoming solution-oriented: doing what works -- Part 2: Changing the viewing of the problem: there's nothing as dangerous as an idea when it's the only one you have. Acknowledgment and possibility: getting beyond the past and your feelings -- What you foucs on expands: shifting attention -- If you don't have a dream, how you gonna make a dream come true? Using the future to solve problems -- Rewriting life stories: changing problem beliefs into solution-oriented ideas -- Rising above yourself: solution-oriented spirituality -- Part 3: Applying solution-oriented therapy to specific areas of your life. The codependent Cinderella who loves a man who hates women too much: solution-oriented relationships -- You mean you can talk during this? Solution-oriented sexuality -- Exorcising the ghosts of the past: using rituals to resolve unfinished business and to prevent problems -- If you fall on your face, at least you're heading in the right direction: solution-oriented living -- Solution-oriented resources: books, tapes, and other resources you might find helpful. |
| Summary |
"You can move quickly from 'stuck' to 'smooth sailing' in all aspects of your life using Bill O'Hanlon's ten easy solution keys. Humorous, direct, and effective, they help you change how you view and 'do' your problems--from difficult relationships to enhancing sexuality and resolving conflicts of all kinds. The next time you have a problem, try one of these solution keys"--Back cover. |
| Subject |
Problem solving.
|
|
Insight.
|
|
Self-management (Psychology)
|
|
Solution-focused therapy.
|
|
Insight. (OCoLC)fst00974207
|
|
Problem solving. (OCoLC)fst01077890
|
|
Self-management (Psychology) (OCoLC)fst01111782
|
|
Solution-focused therapy. (OCoLC)fst01125650
|
| Genre/Form |
Self-help publications. (OCoLC)fst01941328
|
|
Self-help publications.
|
| ISBN |
0688177948 |
|
9780688177942 |
|
