Say yes to 'no'. No more confidence knocks, no more overwhelming workloads and no more hesitation. By using this single word and canny bible you will break the taboo that surrounds 'no' and come to understand your own needs.The Power of NO teaches you to value your time and equips you with the know-how to set your own rules, find direction and demand respect.
Contents
Introduction: Say yes to no! -- Check-in: Before we begin... -- Chapter 1: Breaking the taboo -- Chapter 2: Setting boundaries -- Chapter 3: Every kind of no -- Chapter 4: When no is not enough -- Conclusion: Embracing the power of no -- Appendix: Your very own no kit -- Acknowledgements -- About the author.