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Author Grace, Marlee, author.

Title Getting to center : pathways to finding yourself within the great unknown / Marlee Grace ; [foreword by Fariha Róisín].

Publication Info. New York, NY : William Morrow, [2020]
©2020

Copies

Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  158.1 GRACE    Check Shelf
Edition First edition.
Description xii, 225 pages : illustration ; 21 cm
Contents Practice -- Commitment -- Everything ends -- On not knowing -- Asking for help -- Devotion -- Distraction -- Productivity -- Validation/Imposter syndrome -- Grief -- Joy -- Vulnerability -- On discomfort -- Rejuvenation -- Guilt/Saying no as a form of self-love -- Ease -- Hope -- Faith.
Summary Picking up where How to Not Always Be Working left off, Getting to Center is an empathetic offering to those who are looking for a roadmap for finding their way back to equilibrium. This book meditates on endings, grief and joy, ease, hope, addiction, and beginnings, pairing Marlee's own experiences and wisdom with practical exercises and tools for creating balance and understanding within the natural changes of life.
Subject Body-mind centering.
Self-actualization (Psychology)
Self-help techniques.
Spiritual life.
Success -- Psychological aspects.
Well-being.
Body-mind centering. (OCoLC)fst00835475
Self-actualization (Psychology) (OCoLC)fst01111481
Self-help techniques. (OCoLC)fst01111754
Spiritual life. (OCoLC)fst01130100
Success -- Psychological aspects. (OCoLC)fst01137050
Well-being. (OCoLC)fst01402723
Added Author Róisín, Fariha, writer of foreword.
ISBN 0062969773 (pbk.)
9780062969774 (pbk.)
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