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Author Burt, Clarissa, author.

Title The self-esteem regime : an action plan for becoming the confident person you were meant to be / Clarissa Burt, with Gary M. Krebs.

Publication Info. Lanham : Rowman & Littlefield, [2021]

Copies

Location Call No. Status
 Manchester, Main Library - Non Fiction  158.1 BURT    Check Shelf
 Manchester, Main Library - Non Fiction  158.1 BURT    Check Shelf
 Newington, Lucy Robbins Welles Library - New Materials  158.1 BURT    Check Shelf
Description pages cm
Bibliography Includes bibliographical references and index.
Contents Introduction: You Deserve to Look Good and Feel Good Right Now -- RElease -- REbuild -- REsponsibility -- REplace -- REaffirm -- REinvent -- REinforce -- REpeat -- REbound -- REdirect -- REspect -- REciprocal.
Summary "Despite years of progress, many women still suffer low self-esteem in various realms of life. Here, Clarissa Burt shares her program for building better self-esteem through a unique process that emphasizes awareness, poise, and assurance"-- Provided by publisher.
Subject Self-esteem.
Self-esteem. (OCoLC)fst01111662
Added Author Krebs, Gary M., author.
Other Form: Online version: Burt, Clarissa. Self-esteem regime Lanham : Rowman & Littlefield, [2021] 9781538152706 (DLC) 2021017386
ISBN 9781538152690 (paperback ; alk. paper)
153815269X
9781538152706 (epub)
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