| Description |
217 pages ; 21 cm |
| Bibliography |
Includes bibliographical references. |
| Summary |
"Popular blogger offers readers strategies to avoid negative thought patterns, streamline decisions they're often prone to overthink, and proactively bring more peace, joy, and love into their lives"-- Provided by publisher. |
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We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Bogel believes you can overcome negative thought patterns and replace them with positive one that will bring more peace, joy, and love into your life. She offers a framework for making choices you'll be comfortable with, and will free you to focus on things that matter in life. -- adapted from back cover |
| Contents |
How we spend our lives -- Set yourself up for success. Work the process ; Watch what you're doing ; Decide what matters ; Take time to make time -- Take charge. Speed up on move on ; Tend your garden ; Limit yourself to free yourself ; Get someone else to do it -- Let the sun shine in. When things go sideways ; Rituals to rely on ; Let's splurge ; Small shifts toward simple abundance ; The ripple effect. |
| Subject |
Thought and thinking.
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Decision making.
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Decision making -- Psychological aspects.
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Choice (Psychology)
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Thought and thinking. (OCoLC)fst01150249
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| ISBN |
9780801094460 (paperback) |
|
0801094461 (paperback) |
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