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Author Alter, Adam, 1980- author.

Title Anatomy of a breakthrough : how to get unstuck when it matters most / Adam Alter.

Publication Info. New York : Simon & Schuster, [2023]
©2023

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  158.1 ALTER    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  158.1 ALTER    DUE 05-07-24
 Middletown, Russell Library - NEW Adult Nonfiction  158.1 ALT    Check Shelf
 New Britain, Main Library - Non Fiction  158.1 ALT    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  158.1 ALTER    Check Shelf
 Plainville Public Library - Non Fiction  158.1 ALT    Check Shelf
 Rocky Hill, Cora J. Belden Library - Adult Department  158.1 ALTER    Check Shelf
 Southington Library - Adult  158.1 ALT    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  158.1 ALTER    On Holdshelf
 Windsor, Main Library - Adult Department  158.1 AL    Check Shelf
Edition First Simon & Schuster hardcover edition.
Description xxvi, 289 pages ; 24 cm
Summary A guide to escaping the negative thoughts, habits, jobs and relationships that keep people stuck in life offers a proven path to overcoming these factors in order to achieve one's full potential.
Bibliography Includes bibliographical references (pages [251]-277) and index.
Contents Introduction: the first rule is that you will get stuck -- Part I: Help -- Why getting stuck is inevitable ; Keep going ; Traps and lures ; Part II: Heart -- Exhale ; Pause before you play ; Failing well ; Part III: Head -- Friction audits and the art of simplification ; Recombination and pivoting ; Diversity and crowdsourcing ; Part IV: Habit -- Experimentation ; Exploring and exploiting ; Action above all ; Conclusion: 100 ways to get unstuck.
Subject Self-actualization (Psychology)
Achievement motivation.
Success -- Psychological aspects.
Genre/Form Self-help publications.
ISBN 9781982182960 (hardcover)
1982182962 (hardcover)
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