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Book
Author
Alvord, Mary Karapetian, author.
Title
Conquer negative thinking for teens : a workbook to break the nine thought habits that are holding you back / Mary Karapetian Alvord ; Anne McGrath.
Publication Info.
[Oakland, Calif.] : Instant Help Books, [2017]
©2017
Copies
Location
Call No.
Status
Middletown, Russell Library - Adult Nonfiction
158.1 ALV
Check Shelf
Description
135 pages : illustrations ; 26 cm
Bibliography
Includes bibliographical references.
Summary
"This workbook offers powerful tips and strategies to help you balance your emotions, become a more flexible thinker, and stop letting your negative thoughts define who you are and how you feel." - Publisher's information on back cover.
Subject
Adolescent psychology.
Teenagers -- Conduct of life.
Resilience (Personality trait)
Negativism.
Positive psychology.
Negativism.
Self-talk.
Worry.
Attitude change.
Attitude
Resilience (Personality trait)
Self-actualization
Added Author
McGrath, Anne, 1953- author.
Added Title
Workbook to break the nine thought habits that are holding you back
ISBN
9781626258891
1626258899
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