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Author Meshorer, Sean.

Title The bliss experiment : 28 days to personal transformation / Sean Meshorer.

Publication Info. New York : Atria Books, 2012.

Copies

Location Call No. Status
 South Windsor Public Library - Non Fiction  158 MESHORER    Check Shelf
 Windsor, Main Library - Adult Department  158 ME    Check Shelf
Edition First Atria Books hardcover edition.
Description xxvi, 324 pages ; 24 cm
Note "Atria smart book"--T.p. verso.
Contents Orienting ourselves toward bliss -- My story, your story -- Not this, not that. From pleasure to bliss : the happiness scale ; Why we fail at being happy ; Money and luxury ; Sex and romance ; Fame, beauty, and power ; The amazing power of habit -- Looking in the right place. Releasing the past ; Turning the page ; Forgetting the future ; Awareness pure and simple -- Digging deeper. The never-ending stream ; You are luckier than you think ; Thanks for everything ; Planting the seeds of bliss -- Broadening our domain. Environment, vibration, and inspiration ; People, relationships, and kindness ; Found in sixty seconds ; Selfless service ; Love without reason ; Discovering meaning, finding purpose ; Embracing your spiritual self -- Making direct contact. The nature of bliss ; Discovering the bliss within ; The power of bliss ; The presence of bliss ; Freedom in bliss -- Completing the journey. Planetary consequences ; Bliss is yours.
Bibliography Includes bibliographical references and index.
Subject Happiness.
Meaning (Psychology)
Self-actualization (Psychology)
ISBN 9781451642117 alkaline paper
9781451642131 (ebook)
1451642113 alkaline paper
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