| Edition |
First edition |
| Description |
309 pages ; 22 cm |
| Bibliography |
Includes bibliographical references (pages 305-308). |
| Contents |
Introduction: Can we talk? -- Who are you, really?. The softer question: how to feel your feelings ; Golden handcuffs: how to ditch the supposed tos ; Halfway to a dream: going after your goal ; The cozy corner: how to hear yourself (again) ; Mothers studying Mandarin: how to have some fun again ; Rumble and quake: how to change your mind ; A battlefield of cuts: how to listen to your body ; Married to Mr. six-pak: how to speak to yourself ; Vision fulfilled: how to make (no, let) your dreams come true -- Who you have (and who has you). The cribbage board: how to share a dream ; Tacos and truth: how to create your authentic community ; Pride's utter chokehold: how to ask for help ; Livin' the dream: how to be where you are (like, right now) -- What you're going to do about it. What Brooke Shields doesn't know: why your story matters (a lot) ; Just one step: where to start, and how ; When a woman knows her value: how to make it happen ; It's complicated: how to invest in yourself, and why it matters ; What's your enough point: how to say heck now ; Soul savasana: how to be -- Epilogue: This just might be it: what to do now -- Appendix 1: Conversation starters -- Appendix 2: Jenna's jumpstarts. |
| Summary |
"A simple question, isn't it? So why does it feel so hard to answer? What's happening behind our smiles, our busyness, our to-do lists? It's time to sit with all the questions we've been avoiding, ignoring, or just not hearing, to find a path to something real. Crack open this spine and get ready. We're about to get really honest. Because this book? It's not about my truth, it's about yours." -- Back cover. |
| Subject |
Self-actualization (Psychology)
|
|
Identity (Psychology)
|
|
Work-life balance.
|
|
Interpersonal relations.
|
|
Quality of life.
|
|
Identity (Psychology) (OCoLC)fst00966892
|
|
Interpersonal relations. (OCoLC)fst00977397
|
|
Quality of life. (OCoLC)fst01085009
|
|
Self-actualization (Psychology) (OCoLC)fst01111481
|
|
Work-life balance. (OCoLC)fst01749709
|
| Genre/Form |
Self-help publications. (OCoLC)fst01941328
|
|
Self-help publications.
|
| ISBN |
9780063221949 (hardcover) |
|
0063221942 (hardcover) |
|
