| Description |
xiii, 258 pages ; 23 cm |
| Bibliography |
Includes bibliographical references (pages 257-258). |
| Summary |
Examines the role of forgiveness in fostering interpersonal relationships and social harmony, discussing the four stage of forgiveness which can help one overcome pain and resentment and improve physical and emotional health. |
| Contents |
What is forgiveness: Forgiveness is a gift you give to yourself; Forgiveness detoxifies hurt and hatred; Forgiveness sets you free; Forgiveness improves your health; forgiveness is brave -- How to forgive: How to forgive, a practical method; Everyday forgiveness; Forgiving yourself; how not to take it personally; A lover's quarrel, or, when they know not what they do; Forgiving your ex; Forgiving those who hurt us and who won't apologize; What to do when forgiveness just won't come; A family feud; Beware of what's called justice; Forgiving a betrayer; Fear of loss of control, the hidden obstacle to forgiveness; Greatest challenge -- Conclusion, Now that we must, can we? a global perspective -- Appendix: Other approaches to forgiveness. |
| Subject |
Forgiveness.
|
| ISBN |
0757300103 |
|
9780757300103 |
|
0757302939 paperback |
|
9780757302930 |
|
