Title SHAPE your life: a 5-step blueprint for sustainable stress management / Wendy Garvin Mayo.

Publication Info.	[Place of publication not identified] : [publisher not identified], 2023.
	©2023

Copies

Location	Call No.	Status
University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location	155.9042 M473S	Check Shelf

Description	160 pages ; 23 cm
Contents	Step 1: Story -- Step 2: Hone -- Step 3: Assess -- Step 4: Plan -- Step 5: Execution.
Subject	Stress management.
ISBN	9781948777483
	1948777487

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