Title Undress your stress : 30 curiously fun ways to take off tension / Lois Levy.

Publication Info.

Naperville, IL : Sourcebooks, 1999.

Copies

Location	Call No.	Status
Newington, Lucy Robbins Welles Library - Adult Department	155.9042 LEVY	Check Shelf

Description	108 pages ; 18 cm
Contents	Take off the tension - Laugh -- Quiet time -- Noisy time -- Move around -- Kindergarten magic -- Talk -- Escape -- Sleep -- Stop the madness -- The power of happiness -- An attitude of gratitude -- The last hurrah.
Subject	Stress (Psychology)
	Stress management.
ISBN	1570714827 paperback alkaline paper

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