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Author Luskin, Fred.

Title Stress free for good : 10 scientifically proven life skills for health and happiness / Fred Luskin and Kenneth R. Pelletier.

Publication Info. [San Francisco] : HarperSanFrancisco, [2005]
©2005

Copies

Location Call No. Status
 Bloomfield, Prosser Library - Adult Department  155.9 LUS    Storage
 Manchester, Main Library - Non Fiction  155.9 LUSKIN    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  155.9042 LUS    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  155.9042 LUSKIN    Check Shelf
 Portland Public Library - Adult Department  155.9 LUS    Check Shelf
Edition First edition.
Description xv, 223 pages : illustrations ; 22 cm
Summary Draws on the authors' research work with at-risk heart patients at Stanford University to present ten easy-to-master life skills that can be strategically applied to reduce stress, anxiety, and pain while promoting overall health and well-being. Co-written by the author of Forgive for Good.
Subject Stress management.
Life skills.
Added Author Pelletier, Kenneth R.
ISBN 006058274X cloth
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