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Author Bulik, Cynthia M.

Title The woman in the mirror : how to stop confusing what you look like with who you are / Cynthia M. Bulik.

Publication Info. New York : Walker & Co., 2012.


Location Call No. Status
 Bristol, Main Library - Non Fiction  155.333 B87    DUE 07-13-22
 Manchester, Main Library - Non Fiction  155.333 BULIK    Check Shelf
 New Britain, Main Library - Non Fiction  155.333 B87    Check Shelf
 Rocky Hill, Cora J. Belden Library - Adult Department  155.33 BULIK    Check Shelf
 Wethersfield Public Library - Non Fiction  155.333 BULIK    Check Shelf
 Windsor, Main Library - Adult Department  155.333 BU    Check Shelf
Edition First U.S. edition.
Description vii, 262 pages : illustrations ; 21 cm
Summary Bulik digs deep into the origins of women's problems with body image, guiding her readers in the challenging task of disentangling self-esteem from body esteem, and taking charge of the insidious negative self-talk.
Contents How we see ourselves from kindergarten to the nursing home. From elementary to middle school: loss of identity ; The ins and outs of high school ; Transition to independence ; Marriage and family--or not! ; The sandwich generation ; The AARP years -- Intervention. Awareness ; Cues and triggers--recognizing memes ; Establishing a fat-talk-free zone ; Your inner coach ; Protecting the next generation ; Imagine a world where you like and respect yourself.
Bibliography Includes bibliographical references (pages 237-249) and index.
Subject Body image in women.
Self-esteem in women.
Women -- Psychology.
ISBN 9780802719997: $16.00
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