Description |
xix, 251 pages ; 23 cm |
Note |
"A Birch Lane Press book." |
Bibliography |
Includes bibliographical references (pages 237-246) and index. |
Contents |
The facts about being highly sensitive: a (wrong) sense of being flawed -- Digging deeper: understanding your trait for all that it is -- General health and lifestyle for HSPs: loving and learning from your infant/body self -- Reframing your childhood and adolescence: learning to parent yourself -- Social relationships: the slide into "shy" -- Thriving at work: follow your bliss and let your light shine through -- Close relationships: the challenge of sensitive love -- Healing the deeper wounds: a different process for HSPs -- Medics, medications, and HSPs: "shall I listen to Prozac or talk temperament with my doctor?" -- Soul and spirit: where true treasure lies -- Tips for health-care professionals working with highly sensitive people -- Tips for teachers working with highly sensitive students -- Tips for employers of highly sensitive people. |
Subject |
Sensitivity (Personality trait)
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Self-actualization (Psychology)
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Stress management.
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Stress (Psychology)
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Anxiety.
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Self Concept.
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Stress, Psychological.
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ISBN |
1559723505 hardcover |
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9781559723503 hardcover |
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