An introduction to monotasking. Introduction ; The art and science of monotasking -- The twelve monotasks. Reading ; Walking ; Listening ; Sleeping ; Eating ; Getting there ; Learning ; Teaching ; Playing ; Seeing ; Creating ; Thinking -- Putting it all together. Monotasking our lives ; The mono future.
Summary
Wine argues that humans are wired to monotask--to give dedicated focus to one thing at a time: when we focus on what we're doing, we can enjoy life, connect with others, and succeed.
