| Edition |
First edition. |
| Description |
243 pages ; 24 cm |
| Contents |
Introduction: an invitation to belonging -- The delusion of separation: we were never separate -- Domination: fueling the fire of not belonging -- Ground yourself -- Know yourself -- Love yourself -- Connect yourself -- Be yourself -- Appendix 1: Ten tips for meditating at home -- Appendix 2: Journal prompts & meditations and practice. |
| Summary |
"In You Belong, much-admired meditation expert Sebene Selassie reveals that accepting our belonging is the key to facing the many challenges currently impacting our world. Using ancient philosophy, multidisciplinary research, exquisite storytelling, and razor-sharp wit, Selassie leads us in an exploration of all the ways we separate (and thus suffer) and offers a map back to belonging."-- Provided by publisher. |
| Subject |
Loneliness.
|
|
Belonging (Social psychology)
|
|
Meditation.
|
| ISBN |
9780062940650 |
|
0062940651 |
|
