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Author Gilbertson, Tina.

Title Constructive wallowing : how to beat bad feelings by letting yourself have them / Tina Gilbertson.

Publication Info. Berkeley, California : Viva Editions, [2014]

Copies

Location Call No. Status
 Windsor, Main Library - Adult Department  152.4 GI    Check Shelf
Edition First Edition.
Description xxxix, 252 pages ; 21 cm
Note Includes bibliographical references and indexes.
Bibliography Includes bibliographical references (pages 248-249) and indexes.
Subject Emotions.
Self-help techniques.
Emotions. (OCoLC)fst00908819
Self-help techniques. (OCoLC)fst01111754
ISBN 9781936740802 (alk. paper)
193674080X (alk. paper)
9781936740963 (ebk.)
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