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Author Frederick, Ronald J., 1965- author.

Title Loving like you mean it : use the power of emotional mindfulness to rewire your brain and transform your relationships / Ronald J. Frederick.

Publication Info. Las Vegas, NV : Central Recovery Press, [2019]

Copies

Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  152.4 FREDERIC    DUE 04-27-24
 Windsor, Main Library - Adult Department  152.4 FR    DUE 04-08-24
Description xxiv, 241 pages : illustrations ; 23 cm
Bibliography Includes bibliographical references.
Contents Making sense of how you're wired -- You've got to have style -- Step one, recognize and name -- Step two, stop, drop, and stay -- Step three, pause and reflect -- Step four, mindfully relate -- Feeling and dealing -- Closing: becoming real -- Appendix: Seeking professional help -- Acknowledgments -- References.
Subject Emotions.
Success -- Psychological aspects.
Emotions. (OCoLC)fst00908819
Success -- Psychological aspects. (OCoLC)fst01137050
Other Form: Online version: Frederick, Ronald J., 1965- author. Loving like you mean it Las Vegas, NV : Central Recovery Press, [2019] 9781942094951 (DLC) 2018041956
ISBN 9781942094944 (paperback: alk. paper)
1942094949
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