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Author Fosslien, Liz, author.

Title Big feelings : how to be okay when things are not okay / Liz Fosslien & Mollie West Duffy ; illustrations by Liz Fosslien.

Publication Info. New York : Portfolio, Penguin [2022]

Copies

Location Call No. Status
 Avon Free Public Library - New Materials  152.4 FOSSLIEN    Missing
Description xvii, 263 pages : illustrations (chiefly color) ; 22 cm
Summary The duo behind the best-selling book No Hard Feelings the popular @LizandMollie Instagram account return with an illustrated guide on how to handle our most difficult emotions in the debilitating uncertainty of modern times.
Bibliography Includes bibliographical references (pages 239-253) and index.
Contents Uncertainty -- Comparison -- Anger -- Burnout -- Perfectionism -- Despair -- Regret.
Subject Emotions.
Negativism.
Self-actualization (Psychology)
Negativism (DNLM)D009341
Emotions. (OCoLC)fst00908819
Negativism. (OCoLC)fst01035502
Self-actualization (Psychology) (OCoLC)fst01111481
Genre/Form Self-help publications.
Added Author Duffy, Mollie West, author.
Other Form: Online version: Fosslien, Liz. Big feelings New York : Portfolio, Penguin, [2022] 9780593418246 (DLC) 2022008536
ISBN 9780593418239 (hardcover)
0593418239 (hardcover)
9780593418246 (ebook)
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