Claiming your inner mystic -- Opening up to spiritual guidance -- How I met my guides -- How do we communicate? -- Guidance or ego, love or fear? -- What does it mean to co-create? -- How can your guidance help you? -- Meeting your guides -- How do you build a relationship? -- A day in the life with your guides -- "We don't have to help you" -- Spiritual blackout -- Peace and purpose -- Key lessons from the guides -- Final tips.